Body Makeover
 
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30 Minute Super-Circuit

"The best 30 minute program just for women!"

Our 19 station super-circuit:

  • is a fast-paced program that is for women of all ages and fitness levels
  • provides a total body strength and cardiovascular workout
  • is performed to motivational music
  • allows you to perform two strength exercises on every major muscle group
  • allows you burn up to 600 calories

Come in today, or call us at (812)477-7223, and let us show you the Body Makeover system!

 
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