Body Makeover
 
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Personal Training

At Body Makeover, we offer personal training to help you reach your fitness goals. Our personal trainers will work with you in designing & implementing a program based on your goals and needs.

Our personal trainers:

  • provide encouragement, support, guidance, motivation, and fun
  • prescribe safe & effective exercises to suit your individual needs
  • monitor you for correct form, movement, and posture
 
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